VEGETARIANISM: Materials
THE TV/INS-:	EATING	AND	DRINKING
Charles Fillmore
*
Good reasons for a vegetarian diet are many, and those who look into the matter have abundance of logic and sound sense arguments to sustain them in advocating the total exclu-sion of animal products as food.
In discussing this question the humanitarian consideration consideration should have first place, because it is farthest removed from selfishness; then follows the moral effect upon those
who do the killing of animals; next the consideration of the various diseases that even doctors admit are caused by meat eating.
All these points have been thoroughly handled by various writers, in this issue of UNITY.
(June 1915 UNITY p.471).
The Twins U 6/f15 p.471
2 •
But there is a further consideration of meat eating that does not receive the attention which it deserves from either temperance advocates or vegetarians, and that is t he relation which flesh eating has to strong drink.
The assertion has been made, and we have not heard it disproved, that there never was a vegetarian drunkard. Here then, is a remedy for intemperance far more effective than all the drug cures that men take.
That the discontinuance of flesh eating will also carry off the craving for strong liquids, like beer, whiskey, wine, tea and coffee, anyone can test for himself. Stop eating
The Twins U 6/f15 p.471
3.
meat for even one month and that unnatural thirst which accompanies ana follows a diet of flesh will disappear. There is a physiological reason for this. Meat is always in a certain degree of putrefaction, and the decay is increased when it is introduced into the stomach. The decaying mass in the body gives off animal heat--a sort of fever is set up in the s tomach, which the man or woman tries to cool with copious draughts of water, tea, coffee, beer or whiskey.
The Twins U 6/T15 p.471
4
Seme food faddists preach the flooding of the stomach with many quarts of water daily, claiming that the system requires this large quantity of moisture to keep i‘t cleansed. But the facts are that those who eat meat are already burdened with an excess of fluids. They drink at meals many times what the system requires and then follow this by frequent potations between times.
Experience proves that fruits and vegetables in their natural state contain all the fluids necessary to the needs of the system, and those who have adopted a strictly raw-food diet never drink at meals, because they have no desire to do so.
The Twins U 6/f15 p.471
5,
From these facts, which are being demonstrated by food reformers in all parts of the world, it is evident that the tenpBrance societies are ignoring a most essential factor in their work. They are trying to legislate the liquor traffic out of existence, while at the same time they are cultivating by the eating of flesh an appetite for strong drink.
Mothers and fathers everywhere need educating in dietetics. They should be plainly told that they are creating, in feeding their sons meat, an apfjetite that is at any time liable to break forth into drunkenness.
The Twins 6/»15 p.£71
6
The juicy steak which lovers of flesh smack their lips over is saturated with salty urea, which in the stomach calls for liquid. Physiologists say that this juice in the steak is the urine of the animal arrested on its way to the kidneys. In eating this mess man not only makes his system a sewer for the corrupting animal flesh, but he also puts into his stomach an irritant that demands a cooling solvent at once.
Meat digests quickly and throws off an animal energy that must be used in brain or muscular activity very soon after eating. If it is not so used it goes back into the system and stimulates the passions, or fills the joints with uric erystals, causing them to stiffen and eventually ossify.
The Twins U 6/!15 p.471
7
Swollen, stiffened joints are the result of flesh eating accompanied by sedentary habits. Hie only people who can eat flesh with any safety whatever are those who exercise vigorously in the open air, and they are often hard drinkers. Hence, the reformed drunkard who continues to eat meat is liable at any time to fall into his old drinking habit, because he is keeping alive the fire in his stomach that calls constantly for stimulants.
Paul says, ”lt is not good^to eat flesh, nor to drink wine, nor to do anything whereby thy brother stumbleth.” '
’’Wherefore,
eat no flesh for evermore.”
The Twins U 6/*15 p.471
8.
The eating of flesh does nause your brother to stumble. To meet the demand of the flesh eater*s ferocious appetite thousands of men are daily steeped in blood and beer. These men are made to cultivate the cruel side of their natures in slaying defenseless animals in h	nhumane	ways. No
sible for this stumbling of your brother in the slaughterhouse
Here again is proven in these slaughterhouses the close
relation between meat eating and drunkenness. In the vicinity
of packinghouses the liquor traffic thrives immensely. The
"wettest block" in Kansas City is at the very door of its larg
est packinghouse. Here are twenty-one saloons in one block.
At the dinner hour men stand in long lines at the entrances of these saloons, waiting to have their pails filled with beer.
man or woman "liveth (urfyko himself	anc.	you	are	respon-
The Twins U 6/!Ib p.47l
9.
What creates this insatiable thirst? Flesh eating. These men live on bread and meat--no vegetables as a rule#
A woman from this district told that she had not cooked a vegetable in her house for seven years# She said the men wanted nothing but bread and meat and beer. She was yellow as saffron and wanted help for her liver# Did she eat meat and bread? Yes; but she volunteered that she drank no beer. When asked what she did drink, she said "a little coffee.” Further questioning revealed that she had three cups of coffee at breakfast, three at noon and three at night--nine a day! Yet she did not think there was any relation between her yellow skin, shaky nerves, and the meat and coffee she
consumed.
The Twins U 6/»15 p.471
10.
Daniel and his companions in Babylon could give us lessons in eating and drinking as aids to health. "Daniel purposed in his heart that he would not defile himself with the,...
$ c*v l \ 9 k*
king*s meat, nor with the wine which he drank." He said to the Prince of the Eunuchs, "Prove thy servants, I beseech thee, ten days; and let them give us pulse to eat, and water to drink." "And at the end of ten days their countenances
appeared fairer, and they were)fatter in flesh, than all the
ft V
youths which did eat,, of the king!s meat." v
The Twins U b/' 10 p. 4tvi
XI •
It is not climate that makes the sallow, muddy complexion, but material thinking, flesh eating and hard drinking, whether it be wine, beer, whiskey, tea or coffee. The mother who gives her children meat is paving the way for their intemperance. The wife who feeds her husband flesh is tempting him to drink.
With this constant fever of rotting flesh in the stomach calling for a cooling draught, it is marvelous that any escape drunkenness.
Blot out flesh eating and men will soon become temperate without the enactment of a single lav/. No one who eats the food that Nature prepared will have any desire for strong drink, not even tea or coffee.
r
The Twins U 6/!15 p. 471
12.
Then the sure cure for the ^rink habit is to stop eating meat and all animal products. This includes butter and eggs. Cereals, vegetables, "Buts and oils have all the elements necessary to the bodyTs sustenance.
Try this remedy for even ten days, and you will find, as did Daniel, that your countenance will be fairer and you will be fatter in flesh.
-o-
TEE TXHJS:	EATD!C ABD DRINKING


/
:1
Charles Fillmore Good reasons for a vegetarian diet are many, and those
who look into the matter 2mve abundance of logic and sound sense arguments to sustain t2ieo in advocating the total exclusion of tniaal products as food.
In discussing this question the humanitarian consideration should tiave first place, because it is farthest removed *
(June 1915 TOITT p.471)
Tie Twins G/l9ib u p.*YJL
from selfishness; then follows the moral effect upon those who do the killing of animals; next the consideration of the various diseases that even doctors admit are caused by meat eating. All these points have been thoroughly handled by various writers.
But there is a further consideration of meat eating that does not receive the attention which it deserves from
either temperance advocates or vegetarians, and that is the
The Twins 6/1915 U p*471
5
relation which flesh eating has to strong drink*
The assertion has been -ade, and we have not heard it disproved, that there never was a vegetai»ian drunkard*
Here then, is a remedy for intemperance far more effective than all the drug cur® that men take •
That the discontinuance of flesh eating will also carry off the craving for strong liquids, like beer, whiskey, wine, tea and coffee, anyone can test for himself*
The Twins 6/1315 U. p.471
4
Stop eating meat for even one month anc that unnatural thirst which accompanies and follows a diet of flesh will disappear. There is a physiological reason for this. Heat is always in a certain degree of putrefaction, and the decay is increased when it is introduced into the stomach. The decaying mass in the body gives off animal heat—a sort of fever is set up in the stomach, which the man or woman tries to cool with copious draughts of water, tea, coffee, beer, cr whiskey.
The Twins U G/L915 p.471
5
Some food faddists preach the flooding of the stomach with many quarts of water daily, claiming that the system requires this larc© quantity of moisture to keep it cleansed. But the facts are that those who eat meat are alreauy burdened with an excess of fluids. They drink at meals many times what the system requires and then follow this by fre-
quent potations between times
■me Twin* u o/ivio p*«vx
Experience proves that fruits and vegetables In their natural state contain all the fluids necessary to the needs of the system, and those who have adopted a strictly raw-food diet never drink at meals, because
they have no desire to do so
The Tv-ina C/1915 p.471
7
Trom these facta, which are being demonstrated by food reformers in all parts of the world, it is evident that the temperance societies are Ignoring a most essential factor in their work. They are trying to legislate the liquor traffic out of existence, while at the same t they are cultivating by the eating of flesh an appetite
me
for strong drink*

* Twins 6/1915 U p.471	8
Mothers and fathers everywhere need educating In dietetics. They she Id he plainly told that they are creatine, in feeding their i. one meat, an appetite that
is at any time liable to break forth into drunkenness
The Twins G/1915 TJ p.471
9
The Juicy steak which lovers of flesh smack their lips over is saturated with salty urea, which in the stomach calls for liquid. Physiologists say that this Juice in the steak is urine of the animal arrested on Its way to the kidneys.
In eating this mess man not only makes his system a sower for tlw corrupting animal flesh, but he also puts into his
stomach an Irritant that demands a cooling solvent at once
The Twins 6/1915 U p.471
10
f!eat digests quickly and throws off an animal energy that must be used in brain or muscular activity very soon after eating. If It Is not so used :'t goes back Into the system and stimulates the passions, or fills the Joints with uric crystals, causing them to stiffen and eventually ossify. Swollen, stiffened Joints are the result of flesh
eating accompanied by sedentary habits. The only people
■roe i-wms u o/uio p•«yj.
who can eat flesh with any safety whatever are those who exercise vigorously in the open air, anu they are often hard drinkers. Hence, the reformed drunkard who continues to eat meat is liable at any time to fall into his old drinking habit, because he is keeping alive the fire in his stomach that calls constantly for stimulants.
The Ttina U 6/1915 p.471
12
Paul says, nIt Is good not to oat flesh, nor to drink wine, nor to do anything whereby thy brother stumbleth." (Rom.l4:21) "therefore, If meat causeth :ay brother to stumble, I will eat no flesh for ever-
more •" (I Cor. 8:15).
The Twins U 6/1S15 p.471
The eating of flesh does cause your brother to stumble. To meet the demand oi the flesh outer’s ferocious appetite thousands oi men are daily steeped in blood and beer. These men are made to cultivate the cruel slue of their natures in slaying defenseless animals in horribly inhumane ways. No man or cowan :,liveth to himself” (hom.l4:7) alone, anc you are responsible for this stumbling of your brother in tlie slaughterhouse •
The Twins U 6/1915 p.471
14
Here again is proven in these slaughterhouses the close
relation between meat eating and drunkenness* In the vicinity *
of packinghouses the liquor traffic thrives immensely. The "wettest block" in Kansas City is at the very door of its largest packinghouse. Here are twenty-one saloons in one block. At the dinner hour men stand in long lines at the entrances of these saloons, waiting to have their pail3 filled
with beer
The Twin* U 6/1015 p.471
15
V.hat creates this insatiable thirst? Flesh eatings These men live on bre^d and meat—*no vegetables as a rule. A woman from this district told that she had not cooked a vegetable in her house for seven years. She said the men wanted nothing but bread and meat and beer. She was yellow as saffron and wanted help for her liver.
V
The Tv ms U 6/1915 p.471
16
Did she eat meat and bread? Yes; but she volunteered that she drank no beer. V.hon asked what she did drink, she said Tra little coffee•" Further questioning revealed that she hod three cups of coffee at breakfast, three at noon and three at night—nine a day I Yet she did not think there was any relation between her yellow skin, shaky nerves, and the meat
and coffee she consumed
The Twins U C/lrJlt r.C-7L
17
Daniel and his companions in Babylon coulo give us lessons in eating and drinking as aids to health* "Daniel purposed in his heart that he waul.- not defile himself with the*..king’s meat, nor with the wine which he drank." (Dan. 1:8 A.V.) Ee said to the Prince of the Eunuchs, "Prove thy servants, I beseech thee, ten days; and let them give us pulse to eat, and water to drink." (Dan.1:12 A.V.) "And at the end of ton days their countenances appeared fairer, and fatter in flesh, than
all the children which did eat...of the king’s meat." (Den.1:15
?ne Twin* U 6/1315 p»471
16
It Is net elicit to that makes the sallow, muddy complexion, but material linking, flesh eating and hard drinking, whether It be wine, beir, whiskey, tea or coffee. The mother who gives her children meat is paving the way for their Intemperance. The wife who feeds her
husband flesh is tempting him to drink
The Tv.ins U 6/1315 p.i71
1C
V.ith this constant fever of rotting flesh In the stomach calling for a cooling draught. It is marvelous that any escape drunkenness•
Tlot out flesh eating and men will soon become tempe ate without the enactment of a single law. Uo one who eats the food that liature prepared will have any uesire for strong
drink, not even tea or coffee
The Twins U 6/1j15 p.471
£0
Then tte sure cure Tor the drink habit is to stop eating meat and all animal products. This includes butter and eggs. Cereals, vegetables, nuts and oils have all the elements necessary to the bodyfs sustenance.
Try this remedy for even ten days, and you will find, as did Laniei, that your countenance will be fairer and you will be fatter in flesh.
-o-